Rooted in a holistic, strengths-based approach, Denise believes that everyone is the expert of their own lives, and that therapy can offer practical tools and resources to help meet life challenges. Her practice is both eclectic – selectively applying techniques from a variety of approaches to best fit your needs, and integrative – combining different approaches and fusing them together. Denise uses a blend of evidence-based practices drawing on various methods from contemporary Western modalities to Eastern meditative practices of mindfulness.
Rooted in a holistic, strengths-based approach, Denise believes that everyone is the expert of th...
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Allison takes a positive, interactive, personalized, and multi-dimensional approach to counselling, recognizing that every individual comes with their own individual experiences and needs. She appreciates the importance of having a genuine therapeutic relationship and supportive environment, as we navigate through life and change.
Allison takes a positive, interactive, personalized, and multi-dimensional approach to counsellin...
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